穿梭在古色古香的南京街头，每一步都踏着历史的回响。而在这座充满故事的城市里，有一种味道，不仅温暖了胃，更治愈了心灵——那就是传说中的美龄粥。美龄粥在南京可算是家喻户晓，做法也并不难，但是，能做的好吃的可是寥寥无几。一般人吃这道美食都会选择去南京大排档去吃，那里的美玲粥做法相对正宗。所以口感也较为不错。
Wandering through the ancient streets of Nanjing, each step resonates with echoes of history. In this city brimming with stories, there is a flavor that not only warms the stomach but also heals the soul, it's none other than the legendary Mei Ling Porridge. Mei Ling Porridge is a household name in Nanjing, and while its preparation isn't particularly challenging, those who can truly make it taste exceptional are few and far between. Most people opt to savor this delicacy at Nanjing’s bustling food stalls, where the Mei Ling Porridge is made more authentically, thus boasting a superior texture.
中国人非常喜欢喝粥，我们熟知的粥有八宝粥，皮蛋瘦肉粥，以及各种各样配料丰富的粥。
而美龄粥跟这些粥都不一样，洗好的香米放入到豆浆里面，再切上一些山药，用小火慢慢的煮熟，煮好之后的香米渗透了豆浆的香味，另外由于汤汁浓白，所以看起来会更有食欲。因为这种粥是把豆浆和糯米山药等配料搭配在一起熬出来的粥，所以味道会更加香浓。
The Chinese have a deep love for porridge, and we're well acquainted with varieties like Eight Treasure Porridge, Century Egg and Shredded Pork Porridge, and an array of others brimming with diverse ingredients. Yet, Mei Ling Porridge stands apart from these. Cleaned fragrant rice is placed into soy milk, along with some sliced yams, and then gently simmered over a low flame until thoroughly cooked. The fragrant rice absorbs the rich aroma of the soy milk, and the creamy broth adds an irresistible appeal. This porridge, a harmonious blend of soy milk, glutinous rice, yams, and other ingredients, boasts a richer and more savory flavor.
在这个快节奏的时代，让我们慢下来，品味这碗凝聚了时光精华的美龄粥。它不仅仅是食物，更是一种生活的态度，一种文化的传承。
In this fast-paced era, let us slow down and savor a bowl of Mei Ling Porridge, a dish that encapsulates the essence of time. It is more than just a meal; it is an attitude towards life and a continuation of cultural heritage. So, take a moment to indulge in the flavors of this timeless treat, and let your soul be nourished as much as your body.
